Yoga
Yoga
The differences and similarities between Yoga and workouts is the difference and similarities of the place and times, of birth. Understand the place and times of your birth and you'll begin to be understand how.
Yoga
Discipline
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling and stilling the mind, and recognizing the detached 'witness-consciousness' as untouched by the activities of the mind and mundane suffering. There are a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional forms and modern methods of yoga are practiced worldwide.
