Shoulders

Mentally you have no choice. You may be deciding on whose shoulders you are standing on, you may not pay attention to whom or where you heard or read the words with the thoughts from those words. It doesn’t mean you stand alone. You’ve been on the shoulders of those who came before you. It's easy to say working out mentally you are standing on someone's shoulders. It is an old analogy that's easy to blog. I can write you have no choice in doing a mental shoulder workout, it is easy to blog.

Physically working out shoulders it's best to change your workout every few months to stimulate.

Mentally working out shoulders neurons stimulate the sameway.

Today is a shoulder day. It might be harder than you thought.