Your morning ritual

Who am I to write about your morning rituals. I'm not an authority with degrees. I haven't lived with you for even a day. I don't even know what you do every morning.

I do know this, the more it blends with the rest of what happens during the day, the more it becomes. Things do happen during the day. If your morning ritual is bending with things that were happening centuries ago, in a different society, under your skin, you are purposely not blending with what will happen during the day.

Thing will happen. I'm not an authority with degrees, but at the same time I'm blending my life, not praying, exercising, meditating, eating, medicatiing, sleeping, dreading, drinking, or wishing, away my life.

A morning ritual can leave you separated from what happens in the immediate next or all that comes next during the day. Workout with me and create the neurons and muscle fiber that you'll use next, that you will be all day.